Turmeric is one of the most popular superfoods in the world, used by far reaching civilisations for its powerful pain relieving qualities and numerous health benefits. From the Indian Ayurveda system of herbal medicine to Chinese Herbal Medicine practices, there is much respect throughout Asia and beyond for the benefits of this amazing superfood.
The reason Turmeric has such a beneficial impact on the body is actually due to of its concentration of Curcumin. Curcumin is often confused with Turmeric, or seen as synonymous with it – but it’s actually the naturally occurring compound within the plant’s root.
This is why those looking to seriously make the most of Turmeric health properties search for high concentrated extracts of Curcumin, or superfood powders that they know will provide a strong supply of Curcumin.