We might not have a magic bullet for all-round health, but certain foods have significant effects on our body’s most vital functions. KSM-66 Ashwagandha with its incredible nutritional profile, is one of them. This adaptogenic superfood does an impressive job of improving long-term, all-round health, having been shown to help regulate cholesterol levels and boost immunity.

KSM-66 Ashwagandha and cholesterol

Managing our cholesterol levels is an important step in protecting our heart’s health. As well eating a healthy diet and doing plenty of exercise, taking a KSM-66 Ashwagandha supplement might be one important way of keeping our cholesterol in check.