Apple Cider Vinegar is one of the simplest yet most effective ingredients you can have in your kitchen cupboard.

Overlooked by many in terms of its health benefits and used for other household purposes like cleaning, ACV can actually offer a considerable boost to your health. From assisting in weight loss, to preventing illnesses and relieving the symptoms of the cold viruses, there are many ways this superfood could help you this winter.

Reasons to take Apple Cider Vinegar

Through the unique fermentation process of ACV, using organic apples and yeast, apple cider vinegar is created to support a strong amount of healthy bacteria that can support your body’s digestive system.