KSM-66 Ashwagandha has been at the heart of many scientific studies in recent years, with researchers constantly finding new health benefits to this ancient superfood. With stress-busting, energy-boosting and hormone-balancing potential, this herb has it all.

So what is it exactly that makes KSM-66 Ashwagandha so powerful? The answer lies in its adaptogenic properties – something that this turbo-charged form of Ashwagandha offers by the bucketload. In this post, we explore what adaptogenic herbs are, and what makes them so powerful.