We all know that turmeric curcumin offers a whole host of health benefits, but did you know it can help boost your beauty too? Packed with more than 300 antioxidants, this bright orange spice boasts anti-inflammatory, antimicrobial and antifungal properties, making it the perfect addition to your daily beauty regime.

The beauty benefits of turmeric

The anti-inflammatory properties of turmeric are well known, with researchers already exploring the potential of this superfood to help prevent and treat a whole range of conditions, including arthritis, heart conditions and even some types of cancer. 

But did you know that these same anti-inflammatory credentials make turmeric a great treatment for skin inflammation too? Plus, given that the skin is actually our biggest organ and a barrier to the outside world, there’s actually a health connection at play here as well; a lot of skin conditions we see are due to our immune systems.